541-306-6757
Bill Haynes
• Truth over trends — fundamentals first, science-informed upgrades
• Strong is protective — muscle is health insurance
• Food is leverage — cut the sugar, fuel performance
• Consistency wins — simple plans done daily beat perfect plans abandoned
• Community matters — you’ll go farther with a team
About Bill
• Name: Bill Haynes
• Location: Bend, Oregon
• What I Do: Strength & conditioning coaching, fat-loss and recomposition programs, athlete development, and practical health optimization.
• Philosophy: Train hard, eat real food, sleep deeply, measure what matters, iterate.
• Known For: Clear programming, personalized protocols, straightforward communication, and community accountability.
• Who I Help: Busy adults, masters athletes, teens learning to lift, and anyone ready to replace excuses with progress.​
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Bill Haynes didn’t build a gym just to stack plates—he built a community. In Bend, Oregon, his space feels like a laboratory for better living: barbells, whiteboards, real conversations, and a clear standard—show up, do the work, and leave better than you came. Bill’s coaching style is direct and encouraging, anchored in fundamentals and sharpened by continuous learning in performance science and metabolic health.
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He’s as comfortable teaching a first deadlift as he is designing a 12-week rebuild for a broken metabolism. Beyond training, Bill is a voice for commonsense health: less sugar, more muscle; less “miracle” marketing, more measurable progress. His mission is simple—help people live stronger, longer, and with purpose—and his gym is where that mission turns into daily reps.